Hi! I'm Tina.

What should you know about working with me? Let's get the boring technical stuff out of the way first...

I have a Bachelor of Science degree in Health Promotion/Wellness and a Master’s Degree in Public Health. I’m also certified as a Wellness and Health Coach and hold a certificate in Functional Nutrition Coaching. For over 25 years I have taught a multitude of classes ranging from weight loss and stress management to how to live your life driven by true desire and purpose. For the last 10 years, I have worked one-on-one with individuals to help them dream big and accomplish their dreams.

But what you really want to know is how I can help you…

Despite working in the wellness industry, I slowly got sick. Not the "I have a disease now kind of sick." But the "I just don't feel great kind of sick." I was sick in my body and mind. I was sick in my spirit. I was absolutely overwhelmed and exhausted. I was mustering through my day just trying to do what needed to be done. I felt like a zombie.

Throughout my coaching career, I have met hundreds of moms (and some pooped out dads) who felt like a zombie too. It's this personal and professional experience that has placed deep in me the desire to reinvent life. I firmly believe that we do not need to go through life feeling like we're merely existing. Everyone deserves to wake up every morning full of purpose AND the energy to fulfill that purpose!

From my personal and professional experience, I have a kit overflowing with tools that have helped me and many others increase their energy and live a vibrant life. It is my passion and purpose to create a world full of passionate, energetic people.

Want to connect? Join me on Facebook and LinkedIn.

Zombie-Moms by Tina Smith, Ark Wellness LLC